U beddelo 'wareejinta bilaashka ah' 'Dakhliga'
Hal batterigu waxa uu soconayaa sanad dhan!
01,Saddex sifooyin oo muhiim ah in la bilaabo - looma baahna akhrin dheer:
1,10g — Ka fudud jel tamarta, xitaa kuma dareemi doontid baaskiilkaaga.
2,12 bilood - Waxaa ku shaqeeya baytari qadaadiic ah CR2032 Ma jiro rogaal-rogid sannad dhan.
3, IP67 - Roob mahiigaan ah, buufin toos ah, ama qubeyska dhoobada - kaliya wuu sii gudbiyaa.
02,Waa maxay sababta Pro-Athletes-ka ugu indho-sarcaadayaan Sanduuqan Madow ee Yar?
Isla 40km/h, 90rpm waxay badbaadisaa ~8% muruqa glycogen marka la barbar dhigo 75rpm -Journal of Sciences Sports, 2024.
Badbaadi lugahaaga si aad u burburiso tartanka 3km ee ugu dambeeya!
03,Maxay noqon kartaacadence iyo xawaaraha dareenkadhab ahaantii samayn? Si kooban:
1, "Waxay u tarjuntaa istaroog kasta oo badedal ah xogta Bluetooth & ANT+, waxayna u gudbisaa wakhtiga dhabta ah taleefankaaga, kumbuyuutarka baaskiilka, ama Zwift."
2. Ma jiraan magnets, lifaaq hal-tallaabo ah - lagu rakibay kaliya 3 ilbiriqsi.
3, Dual Protocol: Bluetooth 5.0 (30m kala duwan) + ANT+ (20m kala duwan), oo awood u leh in ay ku xidhmaan 3 qalab isku mar oo aan dhicin.
4. Xawaaraha & cadence combo - si toos ah u ogaanaya dhaqdhaqaaqa, looma baahna in la beddelo hababka gacanta.
04,4 Noocyada Rakaabka, Soo hel astaantaada:
| Noocyada Ciyaartoyga | Heerarka RPM ee lagu taliyay | Cadence iyo Speed SdensorIsticmaalka |
| Raadraaca Madadaalada | 80±5 | Hayso Aagga Cagaaran, Ku raaxayso Aragtida - Ma guban |
| Dadka xiiseeya Triathlon | 85-95 | Lugahaaga u badbaadi orodka, ku dhamee xoog adigoon ku turunturoobin |
| Xiisaha fuula Hill | 70-80 | Gear Sare + Cadence Hoose, Torque Off Charts |
| Indoor Zwift Riders | 90-110 | Ku Sprint in the Virtual World, Data syncs in Real Time |
05,12-daqiiqo "Tababaraha aan la arki karin" - Isku day Caawa
0-3min 80rpm Aaga1 Diirin
3-5min 95rpm Aaga3 Degdega Cadence
5-7min 75rpm Aaga 3-Torque-sare
7-12min ku celi tallaabooyinka ③④ laba jeer
Waqtiga boostada: Oct-21-2025
